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Refill Your Cup: Stress Relief & Mental Wellness for Caregivers

Main Library Conference Room

Led by Vickie Hale, Registered Nurse with the Trillium Health Education & Aging Resource Team (HEART), participants will engage in calming activities, wellness discussions, and practical techniques to help prevent burnout and promote emotional balance while navigating the demands of caregiving. Registration is required by Thursday, July 16. For more information, contact Adult Services at publiclibrary@wilsoncountync.gov or 252-237-5355 (option 3).

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Photos will be taken at library programs and events. If you prefer that your photo not be taken, please inform the staff member in charge of the event.


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