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Humor’s Effect on Mental Health

Main Library Assembly Room

Join Vickie Hale, Registered Nurse with the Trillium Health Education & Aging Resource Team (HEART), to explore how humor can reduce stress, boost mood, strengthen resilience, and improve overall mental wellness. Learn simple, healthy ways to incorporate laughter into daily life while creating a positive space for connection, coping, and self-care. No comedy skills required--just come ready to smile and feel good!

Registration is required by Thursday, April 16. For more information or to register, contact Adult Services at publiclibrary@wilsoncountync.gov or 252-237-5355 (option 3).

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Photos will be taken at library programs and events. If you prefer that your photo not be taken, please inform the staff member in charge of the event.


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